If you’ve spent any time researching neuropathy supplements beyond the usual suspects — alpha-lipoic acid, B12, acetyl-L-carnitine...
Supplements & Nutrition

What you eat and which supplements you take come up in almost every conversation about neuropathy. The articles below look at what the research actually shows.
For the full overview, start with the Supplements & Nutrition guide. Every article in this section is listed below.
A few years ago a woman in one of my neuropathy support groups mentioned she was spending...
Ashwagandha turns up in almost every supplement conversation now. Someone in my book club just started taking...
A reader named Eleanor wrote to me last fall with a question I have heard variations of...
I was sitting at the kitchen table last week with my neighbor Ellen, looking at a printout...
A reader named Marie wrote to me last month with a question I get all the time:...
Last week, my friend Connie texted me a screenshot of her continuous glucose monitor and asked, “How...
I was at the farmers’ market last Saturday when Eleanor caught me by the heirloom tomatoes. She...
A woman from my support group, June, told me last spring that her neurologist had said something...
I was at our county library a few weeks ago when a woman from book club caught...