When I started looking into supplements for nerve health, CoQ10 wasn’t the first one anyone mentioned. B12...
Supplements & Nutrition
What you eat and which supplements you take come up in almost every conversation about neuropathy. The articles below look at what the research actually shows.
For the full overview, start with the Supplements & Nutrition guide. Every article in this section is listed below.
When I was deep in my research phase — the one that followed me everywhere after my...
This is one of the most uncomfortable conversations I have in our support group, because it happens...
A member of our neuropathy support group first mentioned lion’s mane mushroom to me about two years...
Keto shows up in neuropathy conversations for two reasons. First, many people with nerve pain also have...
Intermittent fasting has become one of the most talked-about health trends of the past decade — and...
When my doctor first mentioned that my vitamin D levels might be contributing to my nerve pain,...
I’ve written a lot about what foods help neuropathy and which foods to avoid. But here’s the...
If you’ve spent any time researching B vitamins for nerve health, you’ve probably encountered benfotiamine — usually...
When I was first diagnosed with neuropathy, one of the hardest social adjustments was figuring out what...