“You can’t feel your feet and you want to play a racket sport?” That was my sister-in-law,...
Exercise & Movement
Movement might be the last thing that sounds appealing when your feet are burning. The articles below cover ways to stay active at every ability level.
For the full overview, start with the Exercise & Movement guide. Every article in this section is listed below.
I own a resistance band set that lived in a closet for eleven months. It wasn’t laziness....
Every article about walking with neuropathy tells you to walk on flat, even ground. Thank you. Now...
When most people think about exercise for neuropathy, they picture walking or swimming. And those are great...
When I was first diagnosed with neuropathy, I thought my active days were over. The numbness in...
When your feet hurt, when balance feels uncertain, when every step on a hard floor sends unwelcome...
When I first suggested trying the pool to someone in my support group, she looked at me...
When my neurologist first suggested yoga, I almost laughed. I was dealing with burning, tingling feet that...
Safe, effective exercises for seniors with neuropathy — all doable at home, most while seated. Improve circulation,...
Peripheral neuropathy, a condition characterized by damage to the peripheral nerves, often leads to symptoms such as...